Before taking up this practice, I was floating along in the general direction of where I wanted to go. I always had big goals, but they weren’t overly specific and looking back, they didn’t represent who I was. They are the things I thought I wanted, but had never taken the time to actually reflect on and realize it wasn’t quite the direction I wanted to go.
I deeply resonate with it. I have super big goals but they make me anxious because they keep changing. And when I look back at them, I don't recognize them anymore because they're not specific or they're not what I really want in life. But self-reflection has been giving me so much clarity in life lately, and it's amazing.